I have recently upgraded my workout routine. I am upgrading from two to three weight workouts a week. I have also recently given up on the shirt while running. I like my body and don't care that some people may not. I usually only see two or three people on my jog anyway.
Some people may wonder how I could jog in such a bustling busy city, the capital of the 'free' world no less, and not run past or into anyone. I know the secret, beautiful, hidden places of Washington. Would you like to feel like you are lost in the wilderness, but still be within a mile of a metrobus route? Come take a walk with the Genius.
Next week, I may post some in progress shots of my hot bod. Maybe. I don't own a camera, so they may be a little blurry.